Seven Sisters and Margalla Hills – Islamabads Scenic Mountain Escape
The Seven Sisters are a series of seven distinctive hill peaks within the Margalla Hills National Park, overlooking Pakistan’s capital, Islamabad. Part of the Himalayan foothills, the Margalla Hills stretch for approximately 40 kilometers and offer breathtaking landscapes of lush forests, rugged hiking trails, panoramic viewpoints, and abundant wildlife.
A favorite destination for hikers, cyclists, photographers, birdwatchers, and nature lovers, the Seven Sisters and Margalla Hills provide a peaceful escape from the city’s urban life. Visitors can enjoy scenic trekking routes, stunning sunrise and sunset views, and cool mountain weather throughout the year.
With attractions such as Daman-e-Koh, Pir Sohawa, and several hiking trails, this region is one of the most accessible and rewarding outdoor destinations in Pakistan.
The Margalla Hills are part of the Margalla Hills National Park, one of Pakistan’s most important protected areas. The region combines natural beauty with recreational activities, making it ideal for both adventure seekers and families.
Highlights
- Dense pine forests
- Hiking and trekking trails
- Mountain viewpoints
- Wildlife watching
- Cycling routes
- Scenic picnic spots
- Birdwatching
- Photography
1. Daman-e-Koh
One of Islamabad’s most famous viewpoints, Daman-e-Koh offers panoramic views of the city, Faisal Mosque, and the surrounding hills. It is especially beautiful at sunset.
Best Time: Early morning or evening.
2. Pir Sohawa
Located at one of the highest points of the Margalla Hills, Pir Sohawa is known for its spectacular scenery, cool weather, restaurants, and breathtaking city views.
3. Margalla Hills National Park
Covering over 17,000 hectares, the national park protects forests, wildlife, hiking trails, and the Seven Sisters ridgeline.
4. Trail 3
One of the most popular hiking trails leading to Monal and Pir Sohawa, offering a moderately challenging trek through beautiful forest scenery.
5. Trail 5
A favorite among hikers, Trail 5 is known for its gentle gradients, shaded pathways, and opportunities to spot wildlife.
6. Trail 6
A more challenging hiking route featuring steep sections, scenic viewpoints, and rewarding panoramic vistas.
7. Faisal Mosque Viewpoint
Several locations within the Seven Sisters provide outstanding aerial views of the iconic Faisal Mosque and Islamabad’s organized cityscape.
8. Japanese Children Park
Located near the foothills, this family-friendly park offers landscaped gardens, play areas, and easy access to the Margalla Hills.
The Margalla Hills National Park is one of Pakistan’s richest urban wildlife habitats.
Wildlife
- Leopard (rare)
- Barking Deer
- Wild Boar
- Rhesus Monkeys
- Golden Jackals
- Porcupines
- Foxes
- Pangolins (rare)
Bird Species
- Himalayan Griffon
- Golden Eagle
- Peregrine Falcon
- Partridges
- Owls
- Woodpeckers
- Kingfishers
- More than 250 recorded bird species
The Seven Sisters and Margalla Hills are perfect for outdoor enthusiasts.
Popular Activities
- Hiking
- Trail running
- Mountain biking
- Birdwatching
- Nature photography
- Picnics
- Wildlife observation
- Sunrise and sunset viewing
- Camping (in designated areas)
By Air
The nearest airport is Islamabad International Airport, approximately 40–45 minutes away by road.
By Road
The hills are easily accessible via:
- Margalla Road
- Constitution Avenue
- Srinagar Highway
- Murree Road
Local Transport
- Ride-hailing services
- Private vehicles
- Taxis
- Guided hiking tours
- Cycling routes
Parking is available near Daman-e-Koh and the main trailheads.
The official currency is the Pakistani Rupee (PKR).
Visitors can use:
- Cash
- Visa and Mastercard
- Debit cards
- Mobile banking
- ATMs throughout Islamabad
- Digital payment options at major restaurants and cafés
Several restaurants and cafés near the Margalla Hills offer spectacular views alongside local and international cuisine.
Must-Try Foods
- Chicken Karahi
- Chapli Kebab
- BBQ Platters
- Pakistani Breakfast
- Burgers and Steaks
- Pizza
- Fresh Coffee
- Kashmiri Tea
Popular Dining Areas
- Pir Sohawa
- Daman-e-Koh cafés
- F-6 Markaz
- F-7 Markaz
- E-7 restaurants
- Spend 1–2 days exploring the Seven Sisters and surrounding attractions.
- Begin hikes early in the morning to avoid midday heat.
- Wear comfortable hiking shoes with good grip.
- Carry water, sunscreen, and light snacks.
- Stay on designated trails to protect wildlife and prevent erosion.
- Keep the hills clean by carrying your waste back with you.
- Visit Daman-e-Koh at sunset for some of the best views of Islamabad.
